原创《Createandkeepamorningphrase》：该文是关于Createandkeepamorningphrase论文范文，为你的论文写作提供相关论文资料参考。
导 读：一日之计在于晨,除此外,在早晨对自己说的话,更有可能在一天中实现.我们应该怎样创建“早晨短语”呢?
Whatever you say to yourself in the morning, it will most likely come true during the day. Why not take advantage of it? Create a simple morning phrase and say it to yourself as the first thing in the morning. It is that simple.
But there is a trick here： you have to make your phrase realistic and easy to remember. If you just set yourself up to unrealistic things in the morning, the day will follow. A morning phrase should be practical.
It should also be simple enough to recall at any given time during the day. Try make it the first thing you read in the morning, until you learn it by heart. Then pick another one and then another one.
A morning phrase will actually make you write the story of your life, word by word. So, how to make a morning phrase? Start every evening with just three things you want to accomplish tomorrow. Just three. Doesn’t matter if they are business related or family related, if they are spreading across many days or just for a few hours. Imagine three things you really want to do, somehow, tomorrow. Then combine them.
Here is an example： suppose tomorrow I want to have a business meeting, to see my daughter and to run in the morning. A morning phrase could be： “I am going to have a great run, enjoy time with my daughter and solve that business thing.” That’s it. Then I will just put it as a label to my morning alarm, on my smartphone. If you are not using smartphone, put it near the alarm clock, somewhere you can not miss it.
The first thing I will see next morning will be that phrase. Can not miss it. I will be forced to see it. I may have thoughts about it, I may feel in a certain way about it, but I will not miss it. It will be impregnated in my my brain for the entire day.
If you really want to go overboard with this, set 3 alarms during the day with the same text. Again, in order to shut off the alarm, you will see the text again. Don’t underestimate this. A silly, almost dumb thing like this can have a huge impact on your day.
Try it for a few weeks and see how you feel.
Vocabulary
trick n. 窍门
accomplish v. 完成
impregnate v. 使充满,使浸透
underestimate v. 低估
impact n. 影响
（What should the morning phrase be like? What impact does the morning phrase have?）
Victoria 改编
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