原创《怎样写任务清单，让你工作得更快乐》：本论文主要论述了清单论文范文相关的参考文献,对您的论文写作有参考作用。
You may not like planning things, but your brain does. There’s evidence, for example, that the experience of planning your vacation helps you to enjoy it more when it actually happens.
But while that exercise has its upsides, to-do lists themselves remain something of a double-edged sword.1 Many of them still leave us feeling frustrated, overwhelmed2, and less productive than we could be. They don’t have to, though. Here’s how to tweak3 your next to-do list so it helps you feel happier at work.
Why Your To-Do List Is Making You Miserable
Most of the to-do lists we draw up are litanies of tedious tasks.4 If you fill up your calendar with reminders for daily action items, you run the risk of spending all of your time focused on specific things you have to accomplish. That may not sound so bad—isn’t that the point of a to-do list, after all?
Well, sort of. Like it or not, some of the things we need to get done at work are tedious, annoying, or boring. But if you confront yourself each day with reminders of only the least enjoyable parts of your job, it’ll probably wind up sapping your motivation to come to work.5
It doesn’t help that the most mundane of your duties tend to be the most urgent, making them dominate most to-do lists.6 So while your agenda may be an accurate reflection of what you need to do, it can quickly become one of the least motivating tools for actually doing them.
Using Your To-Do List to Make You Happier
That doesn’t mean that you can or should avoid writing to-do lists altogether. In fact, you should probably keep planning your workday and plotting out7 your goals—but you might want to consider doing it differently.
In fact, planning is a crucial8 way to help you enjoy your career more. Research on happiness suggests that people who see their jobs as a calling9 enjoy their work more than those who just see their jobs as a collection of things to do. In other words, a sense of purpose matters, and a well-written to-do list can help impart10 it. A big part of seeing your job as a calling is recognizing the significant contributions you make over the days, weeks, and months that make up your career. So your to-do list should ideally make that easier to see, not harder.
For that to happen, you need to make sure your weekly calendar includes time to work on tasks that take you closer to making the contributions you want to make at work—for doing the things you find meaningful.11 When you sit down to write a to-do list, you’re actually planning, even if you think you’re just throwing a jumble of unfinished items onto a notepad.12 So take that time to include big-picture13 tasks on your agenda, not just urgent ones.
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结论：怎样写任务清单，让你工作得更快乐为关于本文可作为相关专业清单论文写作研究的大学硕士与本科毕业论文工程量清单论文开题报告范文和职称论文参考文献资料。
